Raw Honey:10 magical benefits of using honey

Raw honey has been a great source of nutrients and is used in traditional medicine for hundreds of years. This pure, unfiltered, and unpasteurized honey contains various healthful elements that processed honey doesn’t have. As raw honey comes straight from the beehive, it does not get robbed of its incredible nutritional value and health powers. It is the world’s best honey containing beneficial bee pollen, bee propolis, and plenty of antioxidants that make it an all-time favorite natural sweetener.

Raw honey has around 22 amino acids in it, and about 31 unique minerals, with a wide exhibit of nutrients and catalysts that your body needs to work at its best. While this may sound very large at first, most of these are just found in trace amounts in the honey. As raw honey is not filtered, there are nearly 30 different types of plant compounds that act as antioxidants that remain intact in it. Raw honey also contains bee pollen which has a whole host of vitamins, amino acids, good fatty acids, micronutrients, and even more antioxidants. All these benefits make raw honey a great natural sweetener offering magical advantages to health.

  • Rich in Antibacterial & Antifungal Properties;-

Several types of researches have shown that raw honey is highly effective in killing undesirable microbes and organisms. It normally contains hydrogen peroxide, a germicide. Its adequacy as an antibacterial or antifungal agent changes relying on the honey type; however, it is clearly a folk remedy for these kinds of infections.

 

  • Great Source of Antioxidants;-

Raw honey contains a variety of plant compounds that go about as antioxidants. These antioxidants help to shield the body from cell harm because of free radicals. These free radicals contribute to the aging process and lead to the advancement of chronic illnesses like malignancy and coronary illness.

 

  • Soothes Cough & Cold Symptoms;-

Raw honey has proven results in reducing the severity of cough & sore throats. The presence of strong antibacterial properties in honey helps in reducing the frequency & intensity of cough and is safer than over-the-counter medications.

 

  • Boosts Wound & Burn Healing;-

Honey sanitizes and mends burns in a fraction of the time than its over-the-counter antibiotic competitor silver sulfadiazine. It permits the body to recover quicker and with less danger of disease or scarring. The topical application of honey on the wound or burn shows effective results in fastening the healing process.

 

  • Natural Energy Booster;-

The main composition of UAE honey is carbohydrates which actually contribute 95 to 97 percent of the honey’s dry weight. As these carbohydrates help in converting glucose in the body, consuming a spoonful of honey daily results in boosting the body’s energy. It is also suggested to consume honey before the workout session to enhance the body performance and likewise consume it afterward to gain enough energy that is lost during the workout session.

 

  • Treats Diarrhea;-

Raw honey is a potent prebiotic, which in general means that it nourishes the good bacteria that live in the intestines thereby improving the overall digestive health of the body. It has a soothing effect on digestion and helps ease the symptoms of diarrhea. To treat mild diarrhea it is usually suggested to take a teaspoon of raw honey or mix honey with a drink.

 

  • Keep Up the Brain Health;-

Honey has antioxidant and calming powers that benefit the brain. Raw honey may contain ingredients that help battle irritation in the hippocampus, a part of the brain involved in memory. This in turn leads to great mental health & a relaxing mindset.

Raw honey not only tastes sweet and enhances the taste of several dishes, but at the same time, it is stacked with significant nutrients. It makes an incredible natural alternative in contrast to refined sugar, which is a known supporter of diabetes, coronary illness, and certain tumors. Buy the best honey in UAE from Geohoney to get the most valuable health advantages and give your body the goodness of nature.

Leave a Reply

Your email address will not be published. Required fields are marked *