Cannabidiol, often known as CBD, has probably been the subject of many conversations and anecdotes during the past few years. Since CBD was made legal on a federal level and is now permitted in most states, its availability and sales have skyrocketed throughout the United States.
Many retailers carry CBD on their shelves, with different brands touting advantages ranging from pain relief to improved sleep. It is also available in various forms, including CBD edibles, oils, CBD lotions, and even CBD-infused sodas. And one significant benefit that CBD proponents emphasize is its ability to treat anxiety. However, not all CBD is created equal, and the benefits are very complicated. This article explains whether CBD treats anxiety and other information you should know before using it.
What is CBD?
Cannabidiol is known as CBD. It’s one of the several substances that can be discovered in cannabis Sativa plants, including hemp and marijuana. Tetrahydrocannabinol (THC), another chemical in these plants, is responsible for the “high” caused by marijuana. Many CBD products, although not all, are derived from hemp plants. THC levels in hemp are typically relatively low, although THC levels in marijuana plants can be significantly higher. If you want to buy CBD vape juice UK, you can find it here.
CBD has recently been marketed as a treatment for a variety of medical conditions, including:
- Alzheimer’s disease
- Parkinson’s disease
- Chronic pain
The FDA has only recognized the use of one CBD medication, Epidiolex, to treat Lennox-Gastaut syndrome and Dravet syndrome, two severe forms of epilepsy. They also approved the drug to treat seizures brought on by the tuberculosis sclerosis complex.
Although it has not yet received approval as a medication, CBD is being investigated as a treatment for other conditions.
Can CBD Treat Anxiety?
It’s unclear how CBD treats anxiety at this time. According to certain studies, CBD oil may impact the brain’s serotonin levels. Your body contains a substance called serotonin that affects:
According to research, increasing serotonin levels may be beneficial for treating anxiety. Some drugs, like antidepressants, function by regulating serotonin levels, and some research indicates that CBD may work similarly to antidepressant and anti-anxiety medications.
Some research also suggests CBD may be effective in treating depression. However, there haven’t been many human studies.
What Does the Study Say About CBD and Anxiety?
Numerous research has explored CBD as a method of treating anxiety due to its growing popularity. Some of them are:
- A 2011 study found that CBD helps individuals with social anxiety disorder feel less anxious and uncomfortable while speaking in public.
- Another 2011 study discovered that CBD improved anxiety symptoms in individuals with social anxiety disorder.
- According to a 2015 review of 49 studies, CBD may effectively treat anxiety disorders such as post-traumatic stress disorder, generalized anxiety disorder, social anxiety disorder (PTSD), and panic disorder.
- According to a 2019 study, CBD helped 91% of 11 PTSD patients experience fewer symptoms.
- In another 2019 study, CBD was used to aid patients with anxiety and sleep issues. In the first month, approximately 80% of patients reported reduced anxiety, and almost 70% said they had better sleep, but the results for sleep changed over time.
Although these studies are generally encouraging, there are a few considerations. First, the sample sizes for many of these studies are small (even the ones with negative results). Consequently, the outcomes may not accurately reflect the general population. Second, these trials don’t examine the long-term implications of consuming CBD for anxiety. Thus, it is unclear whether continuously consuming CBD would lessen anxiety symptoms over time.
What Dosage of CBD Should You Take for Anxiety?
There is no set CBD dosage for anxiety. According to studies, those suffering from social anxiety disorder may feel less anxious after taking 300 to 600 mg doses. However, more study is required to find an adequate amount. It is also recommended to consult an expert before consuming CBD to treat anxiety. When it comes to how to take it, there are many different forms and products, out of which CBD oil is the most popular form to treat anxiety. Other forms of CBD include capsules, drops, teas, vapor, and gummies.
Unfortunately, because the FDA does not regulate these products, there is no uniform labeling system or seal of approval to ensure their safety. States may monitor them, but the regulatory framework hasn’t kept pace with CBD’s growing popularity.
Also, Read;- What Benefits Can Vaping Delta 8 THC Provide?
CBD first appeared on the market as a claimed “wonder cure” for a variety of medical conditions, including anxiety. The study for anxiety is encouraging but is restricted by small sample numbers and a lack of data on long-term effects. More study is needed to determine whether it is a safe and effective treatment. It is recommended that you learn the laws in your state regulating its ownership and use and get guidance from an expert.