How to Prevent Acne – Easy and Helpful Tips
Although acne can break out on any surface the most common one is your face. But remember that acne is not the end of the world. There are several ways with which one can tackle the issue of acne and pimples. But first, pay attention to what are the causes that might lead to acne.
People who have acne are better aware of the struggle that they have to face on an everyday basis. According to the best dermatologist in Lahore, several everyday habits of hygiene and skincare can lead to the production and retention of acne.
Causes of Acne
Some of the common causes of acne are as follows:
- Menstrual cycle
- Cleaning your skin too rashly
- High humidity regions
- Cosmetic products such as oil-based products
Keep Your Face Clean
It does not matter if you have acne on your face or not, the first and foremost thing that you need to take care of is your face hygiene. Washing your face twice a day will help to get rid of impurities, dead skin cells, and extra sebum production from the skin. But you need to remember the fact that too much washing of your face will do harm.
Also make sure to use a gentle soap, warm water, and a mild facial cleanser. Do not use scrubbers on your face. It will pull out all the moisture from the skin. Try to use a loofah, an exfoliating glove, or a washcloth for this purpose.
Careful wash your face and then use a dry towel for the same purpose.
Pay Attention to Moisturizer
Moisturizing is an important thing that we all tend to forget. Acne can produce certain types of chemicals which can make the skin all dry and patchy. The use of moisturizer helps with dryness and skin peeling. It locks the sebum inside the skin so that it does not feel rough or dry.
The use of moisturizer will help to keep the balance of oils in your skin intact. Thus, promising your glorious and healthy skin at the end of the day.
Try to go for the non-comedogenic ones because they will not cause you acne or stuff like that. These types of moisturizers are made for all skin types such as oily, dry, sensitive, and combination skin.
Any Over-the-counter Acne
You can consult with your doctor regarding the type of medication that seems fit for your acne. Most of the time the doctor suggests medications contain some common ingredients such as benzoyl peroxide, salicylic acid, lactic acid, and glycolic acid.
These materials work wonders as they pull all the dangerous bacteria out from the skin and prevent the dryness of it. But too much use of these products might also lead to serious drying incidents so you have to be highly careful.
Dehydration not only has worse effects on your organs but also leads to too much production of oil. In addition to all this, dehydration makes your skin dull and gloomy. Dull skin is the perfect place for bacteria to thrive. It also leads to inflammation and redness of the skin.
Thus in order to make sure that you are able to enjoy the perks of skin that does not promote acne and is well hydrated, you have to keep up with the pace of how much water you drink in a day.
Limit Sun Time
Sun and its rays are rich in UV which is highly disastrous for this skin. This is because too much sun exposure can lead to long-term skin conditions such as overproduction of oil and the formation of black pores.
Thus make it a habit to wear sunscreen so that you can protect your skin. But you have to do your homework because some sunscreens can be oily and can lead to worse reactions. Thus you should try to use that sunscreen that protects your skin from sebum.
Limit Your Makeup
Well, we also admit that it is quite tempting to cover up the pimples. But if you cover them it will clog the pores and lead to trigger outbreaks. You can also try to consult with the doctors on these matters so that they can pick out the right things for your skin.
When you are wearing makeup you should try to remove it properly too. Improper removal of makeup might clog your pores which can then result in acre production.
The Bottom Line
Acne is a serious skin condition that you should pay attention to at the right time. Untreated and not diagnosed conditions can lead to severe health complications that you should stay away from at all costs. If you need further consultation you should schedule an appointment with your doctor. They will guide your further in these regards.